"No one slips a mile at a time. What happens is we slip an inch at a time and
fail to pay attention."
fail to pay attention."
Earnie Larsen
How often have you said to yourself, "This time it's going to be different." So you make some changes, take action, and things are different - for awhile. But ultimately, you fall back into the old patterns.
If it gets bad enough, you're eating again. You've gained all of the weight back...plus more. You can't bend to tie your shoes and your knees are in such bad shape, there is pain whenever you try to use them. You're huffing and puffing when having to walk any kind of distance, none of your clothes fit because of the weight gain and you can't get past the isles in the grocery store (where your binge foods are) without stocking up. Oh, let us not forget those late night binge runs.
If it gets bad enough, you're eating again. You've gained all of the weight back...plus more. You can't bend to tie your shoes and your knees are in such bad shape, there is pain whenever you try to use them. You're huffing and puffing when having to walk any kind of distance, none of your clothes fit because of the weight gain and you can't get past the isles in the grocery store (where your binge foods are) without stocking up. Oh, let us not forget those late night binge runs.
